CSIRO Low-Carb Diet

Only 1 left in stock (can be backordered)


CSIRO Low-Carb Diet

Only 1 left in stock (can be backordered)

SKU: 9781925481488 Category:

Title: CSIRO Low-Carb Diet
Author: Taylor, Pennie

Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes.

The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management. Featuring recipes and nutritional profiles, plus meal plans and a step-by-step exercise guide, this book is your one-stop shop to help you reach your health goals.

RRP: $34.99
Format: Paperback
Publication date: 28/02/2017
Publisher: Pan Macmillan
Health & personal development
Weight: 300gr
Dimension: 260mm X 205mm

Additional information

Weight 300 g
Dimensions 260 × 205 mm